Man! What is that sound that is continuously bugging me in my ears? I can’t take that buzzing or hissing sound anymore! Is this the situation happening with you every minute, every second? Well, don’t panic, this medical condition is known as Tinnitus. It is not harmful but creates discomfort, insomnia, depressions in one’s life. If you want a tinnitus instant relief then walk with me in this post where I have discussed ways of Tinnitus Relief. Let’s dive in.
How to Get Tinnitus Relief – Know The Causes
Those who have tinnitus problems, can’t hear other sounds as they hear the same old sounds like a roar, whistle, hissing, etc. repeatedly. Sometimes these sounds get louder that the patient fails to hear any external sound which is weird.
Before going to the relief section, you have to know the cause of this irritating medical condition. Because if you don’t know and solve the causes then getting tinnitus instant relief will get hard. Let’s focus on the causes of this hearing sound problem:
- Hearing song or sound loud
- 60+ age people get affected with this hearing problem
- Excess use of quinine, aspirin, streptomycin causes tinnitus
- Ruptured eardrums, injury in the head, neck sometimes causes a problem in the hearing organ
- Frequent cold infection also causes tinnitus
- Severe and chronic medical conditions like diabetes, hypertension, tumors, and cancer gradually develop tinnitus.
- Consumption of excess alcohol, caffeine
Tinnitus Instant Relief – Get Rid of The Sounds
As for getting relief from tinnitus, you can lessen the problem by suppressing the causes. The complete cure is not promised but you can reduce it. Here you will get some remedies that work as Tinnitus Relief home remedies. Try the one that will work for you:
- Tinnitus Relief Sounds
You can try the Tinnitus Relief app where the Tinnitus Relief music works as relaxing, meditation, and exercise for your tinnitus problem.
- Tinnitus Relief Device
Bimodal neuromodulation, this device is working as a relief for this hearing organ problem. Though it doesn’t treat tinnitus completely but works 80% for maximum patients.
1. Natural Tinnitus Relief
To get Tinnitus Relief natural way, you have to bring some change in your lifestyle. This requires your willpower to get relief from the weird sounds.
2. Stress Management
You have to learn to manage your stress level. Because stress triggers the tinnitus problem.
3. No Smoking
Kick the smoking habit from your life because it is harmful to all of your organs especially the hearing.
4. Quit Alcohol
After drinking alcohol, blood flow gets increased in the inner area of the ear. This increases the tinnitus problem.
5. Take a Break
It is mandatory to take a break in your life to reduce this hearing sound problem.
6. Avoid Earwax Build-up
As using a cotton bud is not a good practice Tinnitus Relief olive oil is better to use to prevent the buildup in your ear.
7. Doing Exercise
Exercise works best for tinnitus in many ways, especially yoga. Your brain will work well, blood pressure will stay stable, and obviously, you’ll get relief from tinnitus.
Tinnitus Relief Home Remedies – The Best Method to Stay Relief
I am writing this section separately because these home remedies I will talk about are effective to get rid of annoying sounds. Check out the remedies given below and apply them to get Natural Tinnitus Relief.
Taking Apple Cider Vinegar
I know this vinegar has a weird smell but it’s the most effective tonic for tinnitus. It comes with antibacterial, antiviral, and antifungal properties that treat tinnitus. Your chronic cold will also get cured by this miracle vinegar.
Add 1tsp of honey, 1 cup warm water in 1 tsp of vinegar. Mix well
If you can take then add grated ginger
drink warm mixture 3 times daily
Vitamin Supplement – Ginkgo Biloba
This supplement works well in increasing the blood circulation flow. By this, the hearing sound problem gradually gets healed. The antimicrobial and antifungal resistance helps to fight the tinnitus infection-causing elements.
You have to take Ginkgo Biloba 120 mg daily two times until six weeks but don’t take it without the doctor’s advice.
Estradiol, methyl chavicol, lemon basil, linalool, and cineol comes in this herb which is known as basil. The antibacterial elements of this herb help to fight all the infections that cause tinnitus. It also works to alleviate anxiety and stress.
You can have basil juice daily for 1 to 2 times.
Onion is popular as it works great for any type of cold problem. The antibacterial and anti-inflammatory things in this onion remove all types of bacteria to heal tinnitus.
Make warm onion juice and pour in the ear 2 to 3 drops. Keep it for 4 to 5 minutes then let the juice flow out by leaning your head. Apply this treatment 3 to 4 times daily until the hearing problem is gone.
Garlic is known as the natural antibiotic that kills viruses and bacteria. Thus tinnitus will gradually get disappear by using garlic.
You can use garlic as a spice in your food or make garlic juice to use in your ear.
It is another popular element that is used as a natural antibiotic to get well from any type of bacteria or virus effect. By using it as a spice in the food or consuming it directly with warm water and honey, your hearing problem will go away forever.
Mustard oil is enriched with oleic acid, allyl isothiocyanate, erucic acid, and linoleic acid. All these elements work to increase blood flow in your body and treat the tinnitus problem.
Pour few drops of this oil in your ear and keep it for few minutes. Use it every day to get a better result.
Fruits and Vegetables:
Try to keep different fruits and vegetables in your diet especially pumpkin, pineapple, etc. the elements you will get from these foods works as antibiotic for your tinnitus problem.
The FAQs about Tinnitus Relief
In this section, you can get the answers to some of the repeated questions about Tinnitus Relief.
Has Anyone Ever Cured Their Tinnitus?
Though there is no cure for tinnitus you can defeat the problem by managing your lifestyle and food habit. There are many types of treatment you can try to get relief from this weird hearing sound problem.
How Can I Reduce The Noise of Tinnitus?
To reduce the sound in your ear, you have to stay relaxed by doing yoga. You have to improve your sleeping schedule and avoid loud noises forever.
What Is The Best App for Tinnitus?
You’ll find different Tinnitus Relief apps that can manage your sound problem. Among them sleep sounds, white noise-free, tinnitus therapy lite is popular. You can try them.
How Can I Get instant Relief from Tinnitus?
Though it is hard to get tinnitus instant relief you can try the different Tinnitus Relief music, therapy, and antianxiety and antidepressant drugs. They help to reduce the problem a lot.
What Foods to Avoid If You Have Tinnitus?
To cure tinnitus you have to avoid foods like:
- Fast foods
If you have a tinnitus problem then don’t get depressed as we all know there it has no complete cure. But some actions can help you to get tinnitus relief a lot. If you are new to this sound problem then this post will help you to figure out the methods to get relief from tinnitus. Try to change your lifestyle and improve your good habits and diet. You will feel better for a long time.